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Live Love and Eat Magazine

Your Monthly Guide To
Healthy Living & Inspired Wellbeing
Practical advice, nourishing recipes, and uplifting stories to help
you live your healthiest, happiest life.

Featured Issue
November 2026
Inside this issue:
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The Power of Gratitude: Finding Joy in Everyday Moments
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Mindful Eating During the Holiday Season
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Binsar: The Wild Side of the Himalayas
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Do You Take Sugar with Your Coffee?
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Is Sugar Addiction a Thing?
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Beauty: I Like Being Me
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November: New Insights, Fresh Possibilities
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The Chemical Imbalance Myth
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A Teensy-Tiny Sign, a Pile of Dog Poop, and a Big Lesson About Expectations
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Archangel Azrael
A season of gratitude, wellness, self-love, and inspiration!
Wellness For You
Evidence Based articles to nourish your body and mind
Healthy Recipes
Delicious easy recipes your whole family will love
Mind & Spirit
Every Month
Inspiration, mindfulness and personal growth
A Fresh issue packed with ideas to help you thrive
Meet Bernadine Otto

Founder, Managing Editor, Podcaster & Wellness Coach
My passion is helping people live healthier, happier lives through real food, self-care, and a positive mindset. I created Live Love and Eat Magazine to inspire and empower you on your wellness journey.
Listen to the Podcast

Latest episode
Putting Self-Care First in the New Year
What our readers say
"I look forward to every issue. The articles are inspiring, and the recipes are amazing''.
-Lisa M
''My favrouite Wellness Magazine
It is like having a health coach in my mailbox''
- Karen S
Beautiful Magazine with so much valuable information. Highly recommend.
- David P

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