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Live Love and Eat Magazine

Your Monthly Guide To
Healthy Living & Inspired Wellbeing
Practical advice, nourishing recipes, and uplifting stories to help
you live your healthiest, happiest life.

Featured Issue
August 2026
Inside this issue:
- Lamgara - Moving to the Himalayas
- August 2026: The next chapter begins
- Building healthy habits before fall
- 5 outdoor activities to enjoy before summer ends
- Kindness Practice and so much more
Wellness For You
Evidence Based articles to nourish your body and mind
Healthy Recipes
Delicious easy recipes your whole family will love
Mind & Spirit
Every Month
Inspiration, mindfulness and personal growth
A Fresh issue packed with ideas to help you thrive
Meet Bernadine Otto

Founder, Managing Editor, Podcaster & Wellness Coach
My passion is helping people live healthier, happier lives through real food, self-care, and a positive mindset. I created Live Love and Eat Magazine to inspire and empower you on your wellness journey.
Listen to the Podcast

Latest episode
Putting Self-Care First in the New Year
What our readers say
"I look forward to every issue. The articles are inspiring, and the recipes are amazing''.
-Lisa M
''My favrouite Wellness Magazine
It is like having a health coach in my mailbox''
- Karen S
Beautiful Magazine with so much valuable information. Highly recommend.
- David P

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