Tracy L. Markley is an award-winning personal trainer, author, and educator with over 25 years of expertise. Throughout the course of her career, she has owned and operated fitness studios in California and Oregon and worked with hundreds of clients

privately and in group settings. Tracy was the 2021 IDEA FITNESS Personal Trainer of the Year and a 2020 IDEA FITNESS, Personal Trainer of the Year Award finalist. She received the 2020 Medfit Professional of the Year – 1st Runner-up Award. She is an award-winning author of fourteen books. She has received book awards for her stroke recovery books, hearing books, biomechanics books, brain books, and her children’s book on brain care. She has created two CEC courses for the fitness industry. One is a

Muscles/Biomechanics course, and the other is Stroke Recovery Training. Tracy holds an impressive list of certifications, training, and education across a wide array of fitness modalities and restorative specialties, including a College Degree in Fitness and Dance Specialist, 200RYT yoga, Pilates, Biomechanics, BOSU, reiki, barre, Pain-Free Movement Specialist, CHECK Institute, resistance, and sports training to name a few. Her in-depth training and experience in fall prevention, core strength, and functional fitness training to improve activities of daily living for stroke recovery and other conditions have made her a highly sought-master trainer and internationally acclaimed author of books and professional education courses in biomechanics, clinical exercise, fall prevention, core, and stabilization. She was the host of The Health and Fitness Show with Tracy on KXCR radio. She recently brought this show into a podcast. You can find links to her podcast, books, and courses at her website: www.tracymarkley.com